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Deep Sleep Music: Ocean Waves, Fall Asleep Fast, Relaxing Music, Sleeping Music ★138
 
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Deep sleep music with ocean waves that hopefully makes you fall asleep fast. I make relaxing music, sleeping music, relaxation music, background music, meditation music and a lot more. Listen to more sleep music here ► https://www.youtube.com/watch?v=bqWDLQVpHzk&list=PLQ_PIlf6OzqIeQygYMd8DccQ3XnJlSGcG&index=1 Download my music ►https://itunes.apple.com/us/artist/peder-b.-helland/id670633352 ------------------------------------------------------------------------------ I am a composer from Norway and I started this channel with a simple vision: to create a place that you can visit whenever you want to sit down and relax. I compose music that can be labeled as for example: sleep music, calm music, yoga music, study music, peaceful music, beautiful music and relaxing music. I love to compose music and I put a lot of work into it. Thank you very much for listening and for leaving feedback. All your warm support really inspires me to work even harder on my music. If you enjoy my work, I would be very happy if you decided to subscribe and join our community. Have a wonderful day or evening! ~Peder B. Helland ------------------------------------------------------------------------------ ~Places to download my music~ Itunes ► https://itunes.apple.com/us/artist/peder-b.-helland/id670633352 Bandcamp ► http://soothingrelaxation.bandcamp.com Amazon ► http://www.amazon.com/s/ref=ntt_srch_drd_B00FGLK06C?ie=UTF8&field-keywords=Peder%20B.%20Helland&index=digital-music&search-type=ss Google Play ►https://play.google.com/store/music/artist/Peder_B_Helland?id=Aknsdtud7aeouew6ny2zv5d3xhq ------------------------------------------------------------------------------ ~Social links~ Facebook ► https://www.facebook.com/PederBHelland Instagram ► https://www.instagram.com/PederBHelland/ Twitter ► https://twitter.com/PederBHelland Soothing Relaxation on Facebook ► https://www.facebook.com/SoothingRelaxation ------------------------------------------------------------------------------ ~My other channels~ Peder B. Helland ► https://www.youtube.com/user/MusicLoverOriginals Soothing Lullabies ► https://www.youtube.com/channel/UC5bksAOJAJtF0IWMXTokvIA Soothing Tutorials ►https://www.youtube.com/channel/UCMKyhgW30pNIBu9NMeiGf9Q
Views: 9407804 Soothing Relaxation
Calming Seas #1 - 11 Hours Ocean Waves, Nature Sounds, Relaxation,  Meditation, Reading, Sleep
 
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Picture yourself by the ocean. Fall asleep naturally tonight, or simply just relax. Enjoy the calming sounds of gentle ocean waves. Download Series: https://gum.co/NatureGold /// Listen on Repeat: https://listenonrepeat.com/?v=f77SKdyn-1Y#Calming_Seas_%231_-_11_Hours_Ocean_Sound_for_relaxation%2C_yoga%2C_meditation%2C_reading%2C_sleep%2C_study Thank you so much for the over 30 million views, much love and more waves coming :) To relieve insomnia, reduce anxiety, for guided meditation, or simply fall asleep fast. Stress relief available when you need it. 11 hours of relaxing waves to help you work all day, or sleep all night. Soothing background noise helps create a natural ambiance in any environment. Eliminate distracting sounds so you can rest. Drift away listening to beach sounds and calming seas as the waves reach the shore. Enhance your well-being and feel more comfortable with relaxing nature sounds. Powerful audio collection providing - hours of restful background noises - sounds to help you sleep Get it here: https://gum.co/NatureGold NEW Do you like guided meditation? Try this: https://www.youtube.com/watch?v=EW7lcLAMgIk&t=1086s ------------------------------------------------ You deserve to relax. Emerald Island Relaxation produces premium original audio and video content. With over 557k YT subscribers worldwide, we seek to give you the highest quality nature and relaxation material possible. Your rest is important. Drift away tonight, and every night! C/O Emerald Island Relaxation (https://www.youtube.com/user/yogayak) In collaboration with VJ LucidTV (https://youtube.com/user/lucidtv) and Relax24.com ------------------------------------------------ It's so simple - Nature sounds have a positive effect on the mind and body. Bring nature inside - or anywhere you go. Experience the benefits of nature sounds, all day or overnight. Promotes rest, peace of mind, and good overall health. -- Subscribe to receive the latest newly released content -- Emerald Island Relaxation channel for nature, sleep, and rest. Download Series: https://gum.co/NatureGold BIG WAVES: https://www.youtube.com/watch?v=1liqXJzhlss *New sunset waves & 3D audio: https://www.youtube.com/watch?v=AiA1vBapojU Beach Sleep #2 https://www.youtube.com/watch?v=Pv6djVMs-0Y&t=25s Black Screen Version: https://youtu.be/HU3KTa5mKDY 11 hour versions: Waves 11 hrs: https://www.youtube.com/watch?v=f77SKdyn-1Y Gentle Stream 11hrs.: https://www.youtube.com/watch?v=gmar4gh5nIw Birdsong 11hrs.: https://www.youtube.com/watch?v=eMWeQWGla0Y Thunderstorm 11hrs.: https://www.youtube.com/watch?v=el93AooFrgg Rain Forest 11hrs.: https://www.youtube.com/watch?v=-IAfg_Iy7n8 Tibetan Healing Sounds 11hrs.: https://www.youtube.com/watch?v=Q5dU6serXkg Night Time sounds 11hrs.: https://www.youtube.com/watch?v=ndL6m5vHVhw Cave 11hrs.: https://www.youtube.com/watch?v=F5uyhKdORS0 Dolphins 11hrs.: https://www.youtube.com/watch?v=7sxDuaoOBfI Waterfall 11hrs.: https://www.youtube.com/watch?v=D2iK9H8cIXk Rainfall 11hrs.: https://www.youtube.com/watch?v=9GEXJ8r5NVw Wind-chimes 11hrs.: https://www.youtube.com/watch?v=E9zbescxQAQ English Garden 11hrs.: https://www.youtube.com/watch?v=F_7f14NkOyU Jungle Sounds 11hrs.: https://www.youtube.com/watch?v=QE_jOCqKE3w Choir Garden 11hrs.: https://www.youtube.com/watch?v=tYqInmrfDBI Beach Sounds 11hrs.: https://www.youtube.com/watch?v=TmHcfI6HoKA Purchase Nature Sounds Gold CD: http://www.paradisemusic.us.com/albumsDetail.asp?id=15 #BestCalmingSeas_ #BestBeachRelaxations_
Views: 36122200 Emerald Island Relaxation
Ocean Waves Relaxation 10 Hours | Soothing Waves Crashing on Beach | White Noise for Sleep
 
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Buy Ocean Waves MP3: https://goo.gl/GizkUO You just nabbed the perfect spot at the beach. Put on some sunblock (enough to last ten hours), grab a drink and enjoy the view. Let the crashing waves help you relax. You can play this video when you read, write, study or work to help you maintain focus. Play nature's white noise at night to calm your mind and achieve deep, restful sleep. Whenever you want to create a peaceful ambience, this ocean waves video will do the trick. Filmed at Pupukea Beach at the north shore of O'ahu, Hawaii. © Relaxing White Noise LLC, 2016. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.
Views: 2532511 Relaxing White Noise
Relax! Ocean Waves Seaside Ambience | for Stress Relief | White Noise Surf Sounds in Hawaii 10 Hours
 
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Wow, I just stumbled on this secluded beach in Hawaii where, apparently, I have it all to myself for the next ten hours 😜. The sound of waves crashing is exactly what I need for stress relief. As the calming surf rolls up onto the sand, I can feel my mind beginning to relax. Buy the ocean waves mp3! https://goo.gl/n6De66 This calming nature sounds video of ocean waves can help you study, concentrate, relax, meditate or sleep. The water sounds create a natural peaceful ambience of white noise (or maybe closer to brown noise). I wish I lived by the seaside and could listen to ocean waves every day. Filmed in Hawaii. © Relaxing White Noise LLC, 2016. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.
Views: 708513 Relaxing White Noise
Relaxing 3 Hour Video of A Tropical Beach with Blue Sky White Sand and Palm Tree
 
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Please SUBSCRIBE by clicking here: http://www.youtube.com/subscription_center?add_user=Hansende To see my entire playlist click here: http://www.youtube.com/playlist?list=PLlH3f5WW7DCsEsc3OPStPuSqPPBnSvala My website: http://OutstandingVideos.com Relaxing 3 Hour Video of A tropical beach with clear torquoise water and gentle waves. Use as background while meditation, sleeping, studying, or entertaining. Why turn off your expensive big screen TV when you are not watching it? Turn it into a window to the world in high definition using videos like this and hardware like the Apple TV, Roku, Tivo, Boxee, XBox PS3, or Google TV, Ideal for homes, offices, waiting rooms, rest homes, home, office, restaurant, spa center, hospitals, and home confinement. Check out my playlist of similar videos: http://www.youtube.com/playlist?list=PLlH3f5WW7DCsEsc3OPStPuSqPPBnSvala Do not download this. I purchased this video clip from LoungeV Creative Studio for "commercial purposes on unlimited basis. Please note that the license will not permit resale as stock footage".
Views: 12632675 Outstanding Videos
🎧 Tropical Island Beach Ambience Sound - Thailand Ocean Sounds For Relaxation And Holiday Feeling
 
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Tropical island beach ambience sound, ocean sounds for relaxation and holiday feeling. Enjoy this relaxing video of a tropical beach in Thailand with clear blue water and palm trees. This beautiful beach is recorded at Sunrise Beach, Koh Lipe Thailand. +++++ I have all the licenses & commercial use rights for this video and sound +++++
Views: 4266563 Relaxing Soundzzz
BAMBOO WATER FOUNTAIN | Relax & Get Your Zen On | White Noise | Tinnitus Relief
 
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Buy Bamboo Water MP3: https://goo.gl/NDAvmu Hey everyone! Have you ever walked through a Japanese garden and felt amazingly peaceful? I have many times, and I looked for simple ways to bring that peace into my own home. This bamboo water fountain video creates that peaceful atmosphere so you can relax, meditate or get some well-deserved shut-eye. Close your eyes and go to that happy place. If you need to study or concentrate at the office, see how the soothing fountain helps you focus and block out distractions. Also, many people suffering from tinnitus (ringing in the ears) have commented that this video works well to lessen the ringing. Alright, it's Zen-time everyone! © Relaxing White Noise LLC, 2014. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.
Views: 15152113 Relaxing White Noise
30 Minute Relaxing Sleep Music: Nature Sounds, Fall Asleep, Meditation Music, Deep Sleep, ✿2580D
 
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30 Minute Relaxing Sleep Music: Nature Sounds, Fall Asleep, Meditation Music, Deep Sleep, ✿2580D - YellowBrickCinema’s Sleep Music is the perfect relaxing music to help you go to sleep, and enjoy deep sleep. Our music for sleeping is the best music for stress relief, to reduce insomnia, and encourage dreaming. Our calm music for sleeping uses delta waves and soft instrumental music to help you achieve deep relaxation, and fall asleep. Our relaxing sleep music can be used as background music, meditation music, relaxation music, peaceful music and sleep music. Let the soothing and calming sounds help you enjoy relaxing deep sleep. YellowBrickCinema’s deep sleep music videos have been specifically composed to relax mind and body, and are suitable for babies, children, teens, and adults who need slow, beautiful, soft, soothing music to assist them to fall asleep. See them as a form of sleep meditation or sleep hypnosis gently easing you into that wonderful relaxing world of healing sleep. Our soothing music incorporates the relaxing sounds of nature to lull you into a deep, peaceful sleep. Use our music videos for sleep meditation and allow the dreamy landscape images to move body and mind into a deep state of relaxation. Fill your mind with our sleep music’s beautiful, soothing instrumental sounds while your brain moves through Theta Waves and Delta Waves, giving you the healing sleep you so richly deserve. YellowBrickCinema composes Sleep Music, Study Music and Focus Music, Relaxing Music, Meditation Music (including Tibetan Music and Shamanic Music), Healing Music, Reiki Music, Zen Music, Spa Music and Massage Music, Instrumental Music (including Piano Music, Guitar Music and Flute Music) and Yoga Music. We also produce music videos with Classical Music from composers such as Mozart, Beethoven and Bach. Our instrumental music is specially designed to encourage and enhance relaxation, meditation, brain function and concentration, spa and massage therapy, and healing music therapy. In addition, we use binaural beats (Delta Waves, Alpha Waves and Theta Waves) to naturally encourage a state of relaxation which is perfect for concentration, meditation or deep sleep. Our long music playlists are perfect for your daily meditation and relaxation. Our music videos use light, beautiful, calming sounds (some with nature sounds) that leave you feeling refreshed. Our music is popular for the following: ►Study & Focus Music: YellowBrickCinema’s Study Music & Concentration Music is ideal background music to help you to study, concentrate, focus and work more effectively. We incorporate powerful Alpha Waves that naturally allow your mind to reach a state of focus, perfect for studying for that big test or exam. ► Meditation Music: Our relaxing music is perfect for Deepak Chopra meditations, Buddhist meditation, Zen meditation, Mindfulness meditation and Eckhart Tolle meditation. This music is influenced by Japanese meditation music, Indian meditation music, Tibetan music and Shamanic music. Some benefits include cleansing the Chakra, opening the Third Eye and increasing Transcendental meditation skills. The work of Byron Katie, Sedona Method, Silva Method and the Secret highlights the fact that healing can occur through using the mind and being in the “now”. Healing Meditation can be practised using this music for best results. ► Instrumental Music: YellowBrickCinema’s Instrumental Music includes guitar music, piano music and flute music. Our instrumental music can be used for relaxation, study, meditation and stress relief. ► Classical Music: Yellow Brick Cinema’s Classical Music is ideal for studying, reading, sleeping (for adults and babies) and general relaxation. We’ve compiled only the best quality music from some of the world’s most renowned composers such as Mozart, Beethoven, Vivaldi, Bach, Debussy, Brahms, Handel, Chopin, Schubert, Haydn, Dvorak, Schumann, Tchaikovsky and many more. ► Spa and Massage Music: Our light spa music is useful after a long day of work to unwind and relax. The spa music, nature sounds, rain sounds, and easy listening instruments used in these tracks encourage ultimate relaxation. YellowBrickCinema’s music is great for massage therapy, and our music will help you relax your mind and body. ►Reiki & Zen Music: Our Reiki Music and Zen Music is ideal for Reiki healing sessions, and encouraging a state of Zen. Let the calming, subtle sounds take you to a higher state of consciousness, and allow you to give and receive powerful Reiki vibrations. ►Yoga Music: Our calming music is useful for yoga for beginners, yoga exercises, yoga chants influenced by Indian songs, African music, and is soothing music which can enable you to go into a yoga trance. If you are familiar with the work of Yogscast, Hare Krishna, Michael Franti, and Keshna be sure to use this. #sleepmusic #sleep #sleeping #relaxingmusic #instrumentalmusic
Relaxing Rain and Thunder Sounds, Fall Asleep Faster, Beat Insomnia, Sleep Music, Relaxation Sounds
 
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Wishing you better sleep, peaceful meditations before sleep and inspired living. Click here to subscribe to our channel: https://www.youtube.com/user/ILoveJuicyShow/ Please reach out and say hello on our other social media platforms listed below: ~ Purchase our recordings here: iTunes Store: https://itunes.apple.com/au/artist/jason-stephenson/164036371 ~ JASON STEPHENSON OFFICIAL WEBSITE: http://www.jasonstephenson.net ~ WEBTALK: https://www.webtalk.co/be/home/6499607 ~ FACEBOOK: https://goo.gl/Xk6mgy ~ YOUTUBE SUBSCRIBE: sleep meditation channel: https://goo.gl/w4J47K ~ YOUTUBE SUBSCRIBE: Life Expansion: https://goo.gl/AMHUAd ~ YOUTUBE SUBSCRIBE: Binaural Beats Sounds: https://goo.gl/6GDRvV ~ Instagram: @jasonstephensonmeditation Jason Stephenson's Life Expansion Merchandise Store: https://teespring.com/stores/life-expansion © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2018 All rights reserved. This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help. For professional online therapy. I recommend trained counsellors from "Better Help": https://goo.gl/dhdU3k (Please note: I do not work for these guys. I am an affiliate. (Plans start at $35.00 per week.) I have suggested many people to them and from all reports, they match the best counsellor with the client. All therapists are PROFESSIONAL COUNSELLORS. ) Being transparent to you, if you sign up with them, I am offered a small percentage of the fee - however, please be assured, I am only recommending them due to their worthiness and the feedback I have received from my subscribers. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
8 Hours of Relaxing Sleep Music: Deep Sleeping Music, Calming Music, Relaxing Music ★147
 
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Relaxing sleep music (8 hours) that hopefully makes you fall asleep fast. I make relaxing music, deep sleeping music, calming music, meditation music and a lot more. Listen to more sleep music here ► https://www.youtube.com/watch?v=bqWDLQVpHzk&list=PLQ_PIlf6OzqIeQygYMd8DccQ3XnJlSGcG&index=1 Download my music ►https://itunes.apple.com/us/artist/peder-b.-helland/id670633352 ------------------------------------------------------------------------------ I am a composer from Norway and I started this channel with a simple vision: to create a place that you can visit whenever you want to sit down and relax. I compose music that can be labeled as for example: sleep music, calm music, yoga music, study music, peaceful music, beautiful music and relaxing music. I love to compose music and I put a lot of work into it. Thank you very much for listening and for leaving feedback. All your warm support really inspires me to work even harder on my music. If you enjoy my work, I would be very happy if you decided to subscribe and join our community. Have a wonderful day or evening! ~Peder B. Helland ------------------------------------------------------------------------------ ~Places to download my music~ Itunes ► https://itunes.apple.com/us/artist/peder-b.-helland/id670633352 Bandcamp ► http://soothingrelaxation.bandcamp.com Amazon ► http://www.amazon.com/s/ref=ntt_srch_drd_B00FGLK06C?ie=UTF8&field-keywords=Peder%20B.%20Helland&index=digital-music&search-type=ss Google Play ►https://play.google.com/store/music/artist/Peder_B_Helland?id=Aknsdtud7aeouew6ny2zv5d3xhq ------------------------------------------------------------------------------ ~Social links~ Facebook ► https://www.facebook.com/PederBHelland Instagram ► https://www.instagram.com/PederBHelland/ Twitter ► https://twitter.com/PederBHelland Soothing Relaxation on Facebook ► https://www.facebook.com/SoothingRelaxation ------------------------------------------------------------------------------ ~My other channels~ Peder B. Helland ► https://www.youtube.com/user/MusicLoverOriginals Soothing Lullabies ► https://www.youtube.com/channel/UC5bksAOJAJtF0IWMXTokvIA Soothing Tutorials ►https://www.youtube.com/channel/UCMKyhgW30pNIBu9NMeiGf9Q
Views: 1132571 Soothing Relaxation
Sleep Music With Ocean and Jungle Sounds – Relaxing Blue Screen Scene – Ocean and Full Moon
 
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Soothing sleep music with relaxing ocean waves sound and gentle jungle forest sounds, calm sleeping sound and HD video with relaxing night ocean and full moon scene, sleep... Playlist SLEEP MUSIC: https://www.youtube.com/playlist?list=PLYwFNfjiOd7Ojwi-fjCHxemjuLhVoy-v1
3HRS Stunning Underwater Footage + Relaxing Music | French Polynesia, Indonesia 4K Upscale
 
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7 HOUR MIX @ https://www.youtube.com/watch?v=lM02vNMRRB0 | WATCH AD & WATERMARK-FREE @ https://watch.naturerelaxation.com/videos/rainbow-reef-relaxation-3-hours-hd-nature-relaxation-w-music | BUY/LICENSE @ https://www.naturerelaxation.com/products/rainbow-reef-relaxation-3-hr-dynamic-underwater-film-w-music-hd | ABOUT THIS FILM: From the cinematographer: "The footage for this film was shot over a period of some years in French Polynesia, Micronesia, Indonesia and East Timor. Unfortunately there are not that vibrant anymore today. Coral reefs have suffered from the rise of water temperature, rise in acidity, destructive fishing methods and severe storms caused by climate change." - Peter Schneider. "Rainbow Reef Relaxation" is a 3-hour long, sweeping yet majestic & vibrant underwater journey to the world's most beautiful lagoons, as captured by Nature Relaxation collaborator Peter Schneider (Underwatercam) paired with ambient underwater sounds and brand new ambient music by the Cynic Project. Filmed in High Definition several years ago, thanks to its age this film offers magical glimpses of an underwater world that is bursting with life, color, and beauty. Unfortunately, reefs today in most of the world are suffering from severe bleaching and so with this film we hope to raise awareness by showcasing the divine beauty that only pristine underwater reefs can present, in hopes that it will motivate the viewer to take action and help save them before its too late! (https://news.nationalgeographic.com/2018/01/coral-bleaching-reefs-climate-change-el-nino-environment/) NO MUSIC VERSION @ https://youtu.be/wJIbhSYteK0 | More from Peter S: "We all know that nowadays! This gives us the privilege and also duty to change and rethink our role in nature. What we also know today is that everything is connected and we are all a part of Nature, yes we are nature. So we don’t have to save the world, but recognize it as family. What we do to the world, the world will give it back to us. Equally the good and the bad things, that is law. The good news in it is, ...it is all up to you and me and everyone. You matter, I matter because we are all belonging to the same family. Now take a deep breath and join us for a dive beneath the waves." MUSIC INFORMATION: Ambient music written by Alex Smith AKA "The Cynic Project", available exclusively to Nature Relaxation viewers. Learn more / view the rest of the Cynic Music collection @ https://www.NatureRelaxation.com/cynicmusic *HEALING CONTENT NOTICE: THIS FILM OFFERS CLINICALLY PROVEN THERAPEUTIC HEALTH BENEFITS FOR BODY & MIND* Watching Nature films has been clinically proven to boost mood and mental focus, while simultaneously treating high anxiety & blood pressure, insomnia, depression, drug addiction, & other health problems - without doctors or pills.** Learn more about how Nature heals at https://www.NatureRelaxation.com/hownatureheals. That's why our tagline is "Replace Your Worries with Wonder!" ABOUT NATURE RELAXATION™ FILMS BY DAVID HUTING From soaring over majestic mountaintops in Patagonia to swimming underwater with dolphins in Tahiti, the Nature Relaxation™ On-Demand Apps + Access is your ticket to experiencing the world's most famous and hidden natural wonders in 4K UHD &HD. Learn more at https://www.NatureRelaxation.com/about or on David Huting's website at https://www.DavidHuting.com. INTRODUCING NATURE RELAXATION™ ON-DEMAND STREAMING TV + APPS FOR ALL PLATFORMS In case you wonder why I run ads on the videos, it's so that I can continue to develop better ways to bring Nature Relaxation™ into your world, allowing you to relax and connect with nature on demand - and benefit from reduced stress, blood pressure mental fog, and a more positive mood & mental outlook - just from simply watching. Isn't Nature amazing? To date I offer a super-simple and high quality web streaming service plus apps on SEVEN platforms - yes, that's a lucky number. TRY IT BEFORE YOU BUY IT at https://watch.naturerelaxation.com or on the app store link below: APP STORE LINKS (Free to download/try): iOS App: https://www.naturerelaxation.com/ios ANDROID App: https://www.naturerelaxation.com/Android ROKU App: https://www.naturerelaxation.com/Roku APPLETV: Search for Nature Relaxation on the Apple TV store ANDROIDTV app: https://www.naturerelaxation.com/AndroidTV AMAZON Fire TV App: https://www.naturerelaxation.com/AmazonFire XBOX ONE: https://www.NatureRelaxation.com/Xbox PC/MAC: https://watch.NatureRelaxation.com DISPLAY NATURE RELAXATION™ IN YOUR BUSINESS SETTING TO PUT YOUR CUSTOMERS IN A MORE POSITIVE MOOD, GUARANTEED• Designed for therapeutic relaxation in patient care settings, such as hospitals, high stress workplaces, nursing homes, and for individuals at home that love Nature and are seeking enhanced vitality through their digital devices. Learn more about Nature Relaxation at https://www.NatureRelaxation.com/about
Views: 1988019 Nature Relaxation Films
Calming Sea - Relaxing 2 Hour - Birds Singing
 
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Sounds of nature, relaxing ocean waves sounds and birds singing at paradisiac tropical beach with sun, blue sky and palm tree for meditation, yoga, sleep and relaxing sea waves and calming birds chirping. Nature relaxing playlist: https://www.youtube.com/playlist?list=PLYwFNfjiOd7Ojwi-fjCHxemjuLhVoy-v1
8 HOURS Relaxing Music for Stress Relief {Completely Beat Insomnia} Music for Deep Sleep, Meditation
 
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Meditation Relax Music Channel presents Stress Relief Relaxing Music with Amazing Underwater nature video and Binaural Ocean Sounds. This is 8 hours version of Hypnotic Composition "ABYSS". Use this Soothing Healing Music as Deep Meditation Music, Yoga Music, Music for Massage dream music, Spa Music. Also could be used as a Study Music, Deep Sleep Music and Total Relaxation Music. Relax your mind and body with this Calm Music Video. Use it for Zen Meditation, Concentration and Balance, Pilates, Stretching and other Relaxing purposes Music 'ABYSS' from the Album 'Anniversary Relaxation' http://itunes.apple.com/album/id1315160766?ls=1&app=itunes https://play.google.com/store/music/album/MRM_Team_Anniversary_Relaxation?id=B2dqwr6fhs6mntxs6fvbbvf6qpm https://www.amazon.com/dp/B077KFG939/ref=sr_1_5?s=dmusic&ie=UTF8&qid=1510949945&sr=1-5-mp3-albums-bar-strip-0&keywords=Mrm+Team https://soundcloud.com/grey-houston/abyss ITUNES https://itunes.apple.com/us/artist/mrm-team/id1042049102
Views: 9076401 Meditation Relax Music
Sea and I get relaxed
 
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Sea and I get relaxed
Views: 567 SWITCHSCISSORS
2 Hours of Beautiful Coral Reef Fish, Relaxing Ocean Fish, & Stunning Aquarium Relax Music 1080p HD
 
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2 Hours of Beautiful Coral Reef Fish, Relaxing Ocean Fish, & Stunning Aquarium Relax Music 1080p HD ★► Follow on Spotify・https://goo.gl/s0li3H ★► Subscribe Today!・http://goo.gl/pRRlja YOU CAN FIND MY MUSIC ON: ★► iTunes: https://goo.gl/1YWSK1 ★► Spotify: https://goo.gl/s0li3H ★► Google Play: https://goo.gl/SmO1ZY ★► Amazon: https://goo.gl/wFCsU3 WHITE NOISE & MEDITATION SOUNDS: ★★ Official Store: https://sellfy.com/cattrumpetmusic SOCIALS: ★► Follow on Facebook: http://facebook.com/cattrumpet ★► Follow on Twitter: https://twitter.com/cattrumpetmusic ★► Follow on Instagram: https://instagram.com/cattrumpetmusic ★► Follow on Tumblr: http://cat-trumpet-music.tumblr.com ★► Follow on SoundCloud: http://soundcloud.com/cattrumpetmusic MY OTHER CHANNEL: ►► Subscribe to my ASMR Channel: https://goo.gl/6klf4Q ▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂ SUPPORT ME ON PATREON: ★► https://www.patreon.com/cattrumpetmusic ▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂ Picture Credits: https://wall.alphacoders.com/wallpaper.php?i=689183&w=1920&h=1080&type=crop Video Credits: Licensed by Videoblocks Music Credits: Artist: Kevin MacLeod Website: http://incompetech.com Licensed under Creative Commons: By Attribution 3.0 https://creativecommons.org/licenses/...
Views: 5158833 Cat Trumpet
3 HOURS of Beautiful Coral Reef Fish, Relaxing Ocean Fish, Aquarium Fish Tank & Relax Music 1080p HD
 
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Beautiful Coral Reef Fish 3 Hours 。Aquarium Fish Tank 。Marine Aquarium Fishtank 。Relaxing 3 Hour Video of Ocean Fish 1080p HD ★► Follow on Spotify・https://goo.gl/s0li3H ★► Subscribe Today!・http://goo.gl/pRRlja YOU CAN FIND MY MUSIC ON: ★► iTunes: https://goo.gl/1YWSK1 ★► Spotify: https://goo.gl/s0li3H ★► Google Play: https://goo.gl/SmO1ZY ★► Amazon: https://goo.gl/wFCsU3 WHITE NOISE & MEDITATION SOUNDS: ★★ Official Store: https://sellfy.com/cattrumpetmusic SOCIALS: ★► Follow on Facebook: http://facebook.com/cattrumpet ★► Follow on Twitter: https://twitter.com/cattrumpetmusic ★► Follow on Instagram: https://instagram.com/cattrumpetmusic ★► Follow on Tumblr: http://cat-trumpet-music.tumblr.com ★► Follow on SoundCloud: http://soundcloud.com/cattrumpetmusic MY OTHER CHANNEL: ►► Subscribe to my ASMR Channel: https://goo.gl/6klf4Q ▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂ SUPPORT ME ON PATREON: ★► https://www.patreon.com/cattrumpetmusic ▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂ Please check out my other fish videos: ✪ Stunning Aquarium: https://www.youtube.com/watch?v=5ET2B-bEduc (2 Hours) ✪ Beautiful Small Aquarium: https://www.youtube.com/watch?v=3di9xUGbJjk (3 Hours) ✪ Coral Reef Aquarium Tank: https://www.youtube.com/watch?v=1B0xeDYN1co (3 Hours) ✪ GIANT SEA TURTLES: https://www.youtube.com/watch?v=ArGfDo1xQuM (3 Hours) ✪ CORAL REEF AQUARIUM COLLECTION : https://www.youtube.com/watch?v=P7EB3Zxqj7g (12 Hours) Music Credits: Artist: Kevin MacLeod Website: http://incompetech.com Licensed under Creative Commons: By Attribution 3.0 https://creativecommons.org/licenses/... Video Credits: Licensed by: niz.co Looped video footage
Views: 5426349 Cat Trumpet
Relaxing Music and Soothing Water Sounds 2 🔴 Sleep 24/7 BGM Relaxation
 
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Time to relax... Relaxing music and soothing water sounds to sleep and relaxation, live calming music nature water sounds and video with relaxing forest waterfall at Erawan National Park. BGM water and music to relax and sleeping. Playlist Relaxing Music: https://www.youtube.com/playlist?list=PLYwFNfjiOd7P5aaEnbHnM05i6wmdo0wcP
Sleepy Ocean Waves Sounds for Deep Sleeping, Relaxing Natural Lullaby, 8 Hours!
 
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8 hours of relaxing ocean sounds of waves for deep sleeping. Ocean Sounds are the best sleep music and a natural insomnia cure and by far the perfect lullaby to put your baby to sleep. Ocean wave sounds are the best sleep music for babies, children and adults of all ages. Have you ever tried sleeping by the ocean with an open window, listening to those soothing waves and feeling the gentle night breeze? Whatever the answer is, I bet you would be very curious to play this video tonight..... but don't forget to tell us your sweet dreams in the morning. All languages are welcome in the comment section below! Note... This artificially created video with real relaxing ocean sounds is a seamless loop serving as a background for sleeping with waves, that is why the clouds and stars look frozen. :) Also watch our new video and sleep with waves under palm trees tonight: https://www.youtube.com/watch?v=Lll8lWQezDQ Copyright © 2011-2017 Contact us for licensing questions: http://www.loungev.com/contact/
Instant Calm, Beautiful Relaxing Sleep Music, Dream Music (Nature Energy Healing, Quiet Ocean) ★11
 
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Sleep Easy Relax original deep sleep and soothing relaxation music has been created to provide you with the best music to sooth body and soul. Our original music will help you to relax and fall into soothing, healing sleep and deep relaxation. Instant Calm, Nature Healing music with the gentle ocean lapping in the background. Enjoy this original music from Sleep Easy Relax. ♫ Download available here: https://itunes.apple.com/au/album/nature-healing-instant-calm/1342174661?i=1342174662 © SLEEP EZY TONIGHT Copyright 2018, All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited. Please subscribe: :http://goo.gl/6MQTps ♫ Find our music, meditations and great kids stories at: https://goo.gl/cm3IQJ See our other tracks for download here: https://goo.gl/cm3IQJ Join the Sleep Easy Relax community on social media: ► YOUTUBE SUBSCRIBE:http://goo.gl/6MQTps ►FACEBOOK https://goo.gl/1Rt9lz Interact with us and find the latest news on our channel ►TWITTER https://twitter.com/SleepezyTonight ► GOOGLE + : https://plus.google.com/u/0/+sleepezytonight ........................................­................ Please Support our Sleep Ezy Tonight Youtube channel for making great content! : https://goo.gl/Zq5DzR Thank you. ........................................­.............. Check out the best of the best GUIDED MEDITATIONS download MP3 pack here. Top Value! http://goo.gl/B0J9lu SUBSCRIBE to our channel (It's Free). NEW VIDEOS every WEEK. ►Subscribe: https://goo.gl/U9FFET .............................­......... Digital Downloads: Places where you can purchase our meditations and kids stories. ♫ iTunes: https://goo.gl/cm3IQJ ♫ CDBaby: http://goo.gl/QSQ11z ........................................­......... At Sleep Easy Relax we make high quality calming sleep music, meditations, sleep music and kids meditations to help you to achieve your best, authentic life. We carefully craft every meditation, affirmation and calming music composition we make with the intention of creating something amazing and valuable to empower you everyday. Our soothing sleep and relaxation music is ideal to relieve anxiety and tension, heal worries and to reduce stress. We are constantly updating our original music so please subscribe and return to our channel regularly to see our latest creations for, Calming, Soothing Sleep, Healing, Empowerment, Self help, Sleep Hypnosis, Insomnia relief, Guided meditations, Deep Relaxation, Yoga, Zen, Affirmations, Positive Love and Kid's Bedtime Stories.
Ocean Waves Crashing on Rocks | White Noise To Help You Relax, Study or Sleep | Nature Video 10 Hrs
 
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Buy Ocean Waves MP3: https://goo.gl/K4tGc1 Hey guys, first new video of 2016! And, we are celebrating our 100th video! Thank you to all of you for making Relaxing White Noise the go-to destination on the internet for videos to help you sleep, study or relax. You guys are the best! We couldn't have imagined the wonderful community that all of you would create, and we are so grateful! For our 100th video (sorry, couldn't resist mentioning again), enjoy the hypnotic crashing of waves on rocks. Watching this for even a few minutes will bring you to a calmer state of mind. Wishing you a prosperous and exuberant 2016! © Relaxing White Noise LLC, 2016. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.
Views: 687383 Relaxing White Noise
8 Hours Nature Sounds Waterfall River Relaxation Meditation Johnnie Lawson W:O Birdsong Slish Wood S
 
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The 12 most popular soundscapes in one great value bundle for you to purchase and download https://gum.co/mostpopularsoundscapecollection Relaxing nature sounds from the forest, river, lake, ocean & waterfall with and without birdsong are great for meditation or mindfulness relaxation. Single mp3’s https://gumroad.com/relaxingnaturesounds 36” x 24” Posters. https://teespring.com/stores/johnnie-lawson *NEW* This soundscape is now available to buy as an mp3 download. https://gum.co/No4forestriverwithoutbirdsong Remember to subscribe for new videos each week, thanks for your support. Strange as it may sound, being subscribed to this channel helps with getting these videos out to as many people as possible who will find these videos helpful in their often stressful lives, because youtube will share the videos with more people the more subscribers there are on the channel. Let the soothing sounds of this forest scene, relax you. Take a few moments out of your busy day for relaxation and or meditation, sit or lie in a relaxing position and let these calming sounds and images melt away your stress and tension. It is a good idea to take some time away from your normal hectic schedule and relax. As you listen to these soothing sounds breath in a relaxed manner, feel positive energy travel throughout your mind and body. This meditation will rejuvenate you and help you to replenish your energy to face the rest of your day. Study after study has proven that the healing sounds of nature help people to find a peace within that assists healing of many conditions and illnesses. The soothing sounds of nature have helped literally hundreds of thousands of people across the world with finding an inner calmness to help them with study, getting to sleep, relaxing, meditating and fighting off illness, alleviating depression and stress in their lives. Insomnia can be helped with Relaxation techniques and a practice of meditation aided by the calming sounds of nature. Take time to relax with these soothing images and nature sounds. This peaceful natural soundscape has been created specifically to help you in your life, take advantage of it's healing energy and relax with it daily, play it during the day as you work, study or relax, play it at night to help you get a better sleep. Share with friends, they will thank you for it. Buy soundscapes like this:-https://gumroad.com/relaxingnaturesounds 1 Hour HD Nature Videos as mp4 downloads. https://gumroad.com/relaxingnaturevideos Natures calming sounds and vision captured for your viewing pleasure. Great classic novels as Audio Book mp3 downloads or as unique sensory videos https://gumroad.com/childrensaudiobooks Video playlists you may find interesting:- Classical Music with Nature https://www.youtube.com/playlist?list=PL9015485B4C6E4E8D Relaxation, 8 Hours of Nature Sounds https://www.youtube.com/playlist?list=PLqHtR-iQm26VrnHsJzw-b-X6PRLKlcCiU Natural Sleep Aid Sounds https://www.youtube.com/playlist?list=PLqHtR-iQm26XoHdG_NWHvrel-DGQFANgY Natural Recordings of Birds Singing https://www.youtube.com/playlist?list=PLqHtR-iQm26X_Y8YlG3xNr530tYeebZpQ Recordings of Natural Water Sounds https://www.youtube.com/playlist?list=PLqHtR-iQm26W0qMveMJ-dhazhuL_UFP48 Pet Therapy Sounds https://www.youtube.com/playlist?list=PLqHtR-iQm26UNzj5W3bLQUSKm_9dEKPr- Music and Nature for Relaxation https://www.youtube.com/playlist?list=PLA8727FB8FB12A869 Sounds of the Sea https://www.youtube.com/playlist?list=PLDE7EB40F17DFF5AF William Butler Yeats Poetry Readings https://www.youtube.com/playlist?list=PLqHtR-iQm26XeidS9M71ZPVEIWJh8gD_q My Complete Collection of Uploads to Youtube https://www.youtube.com/playlist?list=PLF600FAF4C6CA8668 My Youtube Channel www.youtube.com/johnnielawson #naturesounds #relaxingsounds #forestsounds
Views: 1574028 johnnielawson
4 Hours Ocean Waves Sea Waves Stunning Sound - Paradise At Last! Relaxation!
 
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What better sound can one have to relax to but the natural sound of ocean waves crashing on the seashore? The audio in this video was recorded by a professional microphone to give it a unique and realistic sound just like you were actually there! I hope you enjoy this video whether it's for relaxation, meditation, de-stressing, sleeping or studying. I am a participant in the Amazon Services Affiliate program and sometimes I get a commission through purchases made through my link... https://amzn.to/2R3QlIk I also shoot videos and stills for sale through POND5 and you can see them here... https://www.pond5.com/artist/soundmedia Please checkout my relaxation playlist (link below) for more videos like this. Relaxation videos playlist here... https://www.youtube.com/playlist?list=PLFAF4E10835B1B138 Okay, so you want moving waves then try this one... https://www.youtube.com/watch?v=CaVjf190poc Video 4 Hours Ocean Waves Sea Waves Stunning Sound - Paradise At Last! Relaxation! Copyright ©Sound Media 2012 All rights of the producer/owner of the recorded work reserved. Unauthorised public performance, broadcasting, copying, hiring or rental of this recording prohibited. --
Views: 9409261 Sound Media
Relaxing Music with Nature Sounds - Waterfall HD
 
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Relaxing music with nature sounds of forest and zen waterfall for relaxation, sleeping, meditation music and yoga. Relaxing rainforest music with birds and water sound nature meditation and nature background video. Playlist 4 hours relaxing music: https://www.youtube.com/playlist?list=PLYwFNfjiOd7P5aaEnbHnM05i6wmdo0wcP Rain and Music: https://www.youtube.com/watch?v=rQJqgMMjFDg Zen Music Nature Sounds: https://www.youtube.com/watch?v=x30YOmfeVTE Relaxing Beach - Pan Flute Music and Nature: https://www.youtube.com/watch?v=-kCNTcyyvNA Bird Songs: https://www.youtube.com/watch?v=Ue9DyRhtXMA Rain Sound and Rainforest: https://www.youtube.com/watch?v=8myYyMg1fFE
Jazz Music | Smooth Jazz Saxophone | Relaxing Background Music with the Sound of Ocean Waves
 
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Smooth Jazz Music with the sound of Ocean Waves - relax to this 3 hour collection of smooth jazz background music combined with the soothing sound of ocean waves. Relax and enjoy... ► Subscribe (you'll be glad you did): http://bit.ly/2s0tLE4 ► Find us on Spotify: http://bit.ly/2tlgCWe ► Support us on Patreon: https://www.patreon.com/drsaxlove ► Download the backing tracks: https://backingtracks.pro ► Dr. SaxLove: https://drsaxlove.com 00:00 You Are My Lady 05:18 When Lights Are Low 08:39 Lean On Me 13:00 Sweetness 18:00 Just My Imagination 23:01 Baby, It's You 28:27 Summer Dream 33:29 I'm Not The Only One 37:50 If You Don't Know Me By Now 43:17 After The Dance 49:28 Tan & Sandy Silence 55:52 Here & Now ............................... Dr. SaxLove specializes in jazz music, jazz saxophone music, relaxing jazz backing music, and soft jazz. His music is optimized for relaxation, studying, dinner music, sensual moments, and any time chill out saxophone music is desired. Enjoy more of Dr. SaxLove's Romantic Music on the Romantic Love Songs Channel: ► http://bit.ly/2wqRKi0 #jazz #jazzmusic #jazzsaxophone #jazzinstrumental #smoothjazzinstrumental #softjazz
Views: 12989821 Dr. SaxLove
Relaxing Sleep Music: Deep Sleeping Music, Fall Asleep Fast, Soft Piano Music, Ocean Waves ★104
 
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Relaxing sleep music with ocean waves, by Peder B. Helland. Fall asleep fast with deep sleeping music ("Blue Night") featuring soft piano music in the background. Soothing Relaxation produces meditation music, relaxing music, instrumental sleep music, spa music, yoga music, background music, beautiful music and more. Download this relaxation music ► https://soothingrelaxation.bandcamp.com/track/relaxing-sleep-music-104 Listen to more ► https://www.youtube.com/watch?v=1ZYbU82GVz4&list=PLQ_PIlf6OzqIeQygYMd8DccQ3XnJlSGcG&index=1 ------------------------------------------------------------------------------ I am a composer from Norway and I started this channel with a simple vision: to create a place that you can visit whenever you want to sit down and relax. I compose music that can be labeled as for example: sleep music, calm music, yoga music, study music, peaceful music, beautiful music and relaxing music. I love to compose music and I put a lot of work into it. Thank you very much for listening and for leaving feedback. Every single day I am completely astonished by all your warm support and it really inspires me to work even harder on my music. If you enjoy my work, I would be very happy if you decided to subscribe and join our community. Have a wonderful day or evening! ~Peder B. Helland ------------------------------------------------------------------------------ ~Places to download my music~ Itunes ► https://itunes.apple.com/us/artist/peder-b.-helland/id670633352 Bandcamp ► http://soothingrelaxation.bandcamp.com Amazon ► http://www.amazon.com/s/ref=ntt_srch_drd_B00FGLK06C?ie=UTF8&field-keywords=Peder%20B.%20Helland&index=digital-music&search-type=ss Google Play ►https://play.google.com/store/music/artist/Peder_B_Helland?id=Aknsdtud7aeouew6ny2zv5d3xhq ------------------------------------------------------------------------------ If you want to listen to all of my music (in other genres as well), feel free to check out my other channel ► https://www.youtube.com/user/MusicLoverOriginals My personal Facebook page ► https://www.facebook.com/PederBHelland
Views: 7367768 Soothing Relaxation
Relax 8 Hours of Birds Singing and Water Sounds-Nature Sound Relaxation-Relaxing Birdsong
 
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The 12 most popular soundscapes in one great value bundle for you to purchase and download https://gum.co/mostpopularsoundscapecollection Relaxing nature sounds from the forest, river, lake, ocean & waterfall with and without birdsong are great for meditation or mindfulness relaxation. Single mp3’s https://gumroad.com/relaxingnaturesounds 36” x 24” Posters. https://teespring.com/stores/johnnie-lawson *NEW* Direct link to buy this soundscape as an mp3 download. https://gum.co/No8waterfallmountainstreamandbirdsong Remember to Subscribe for new relaxing nature sounds videos every week :) The following is an extract from wikipedia's description of Relaxation.:- "Relaxation of the mind and body, is the emotional state of a living being, of low tension, in which there is an absence of arousal that could come from sources such as anger, anxiety, or fear. Relaxation is a form of mild ecstasy coming from the frontal lobe of the brain in which the backward cortex sends signals to the frontal cortex via a mild sedative. Relaxation can be achieved through meditation, autogenics*, and (progressive muscle relaxation)**. Relaxation helps improve coping with stress. Stress is the leading cause of mental problems and many physical problems, therefore feeling relaxed is beneficial for a person's health. When we are stressed, the sympathetic nervous system is activated because we are in a fight-or-flight response mode; over time, this could have negative effects on a human body. Herbert Benson, a professor at the medical school at Harvard University, discovered the relaxation response which is a mechanism of the body that counters the Fight-or-flight response. The relaxation response reduces the body's metabolism, heart and breathing rate, blood pressure, muscle tension, and calms brain activity. It increases the immune response, helps attention and decision making, and changes gene activities that are the opposite of those associated stress. The relaxation response is achieved through meditation. *Autogenics was invented by Dr. Johannes Schulz in the 1920s. The process of autogenics is by relaxing muscles deeply, and by doing so, the mind follows through and relaxes as well. **Progressive muscle relaxation helps relax your muscles by tensing certain parts of the body (such as the neck), and then releasing the tension in order to feel the muscles relaxing. This technique helps for people with anxiety because they are always tense throughout the day." Gifts to buy:- Your favourite ‘Nature Scene’ Soundscapes as 8 Hour mp3 downloads. https://gumroad.com/relaxingnaturesounds 1 Hour HD Nature Videos as mp4 downloads. https://gumroad.com/relaxingnaturevideos Natures calming sounds and vision captured for your viewing pleasure. Playlist of 8 different 8 Hour Nature Soundscapes http://www.youtube.com/playlist?list=PLqHtR-iQm26VdGjm-Raii6S2VVaiwk9HL © Johnnie Lawson All rights reserved Channel:- www.youtube.com/johnnielawson Video:- http://youtu.be/PwSHOI7DwWM Relax 8 Hours of Birds Singing and Water Sounds-Nature Sound Relaxation-Relaxing Thanks to Benboncan, volivieri and Inchadney for kindly offering their sound recordings for anyone to freely use with a Creative Commons Attribution 3.0 Unported License. #naturesounds #relaxingsounds #forestsounds
Views: 3798181 johnnielawson
8 HOURS Gentle Night Rain for Relaxing, Study, Meditation, insomnia, Sleeping. Rain Sounds
 
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8hrs of Gentle rain at night (No Music, No Thunder).You can just see the rain falling against the darkness. If you have insomnia or need to sleep you may find this quite useful. Rain Sounds may be used for anxiety & stress reduction. Light Rain Sounds are ideal Relaxing or Study. The Dark Screen Rain will keep your room nice and dark. Don't forget it may be useful for family or friends too. Enjoy the Rain everyone :) 🔴 Subscribe & click bell 🔔 http://goo.gl/esU634 ►Like, Comment, Share helps support the channel ►Open 2 tabs for heavier sound ►ALL MY RELAXING VIDEOS: http://goo.gl/esU634 SOME OF MY POPULAR RELAXING VIDEOS:- ►Warm Fireplace 8 hrs: https://youtu.be/r8PuxH4ahTQ ►Snowfall & Music 8 hrs: https://youtu.be/WPvfhLDj0c8 ►Sleep Spaceship 8hrs: https://youtu.be/3YSc4xwdKGc ►Facebook: https://www.facebook.com/therelaxedguy ►Twitter: https://twitter.com/therelaxedguys ►Instagram: https://www.instagram.com/therelaxedguys #rain #gentlerain #rainsounds #8hourrain © The Relaxed Guy 2014 - 2018. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.
Views: 6130470 The Relaxed Guy
3 HOURS Relaxing Music with Water Sounds Meditation
 
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3 hours of some of the most relaxing music around, with added spa water sounds. Ideal peaceful background music for working, resting, studying, meditation, pampering, spa, massage, yoga, zen, sleep, Pilates, or whatever else needs. Click below for alternate versions: For version with music only: http://www.youtube.com/watch?v=y3iZACDBapU For version with RAIN sounds included http://www.youtube.com/watch?v=iYkAEj8D1fU Music "Meditation Impromptu" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ ......................................................................... If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality albums: The Elven Odyssey: http://www.cdbaby.com/cd/thehonestguys74 The Ultimate Sleep Album: http://www.cdbaby.com/cd/thehonestguys71 The Ultimate Mind Power Collection for a Healthy Lifestyle: http://www.cdbaby.com/cd/thehonestguys91 Plus many of our MP3 audio tracks are available here: CDBaby: http://ow.ly/ApQYy iTunes: http://ow.ly/ApR4V Amazon: http://tiny.cc/wc5qkx Google: http://ow.ly/ApRsq Alternatively, you can donate here: https://goo.gl/OoIjTI we very much appreciate any and all support. ......................................................................... Please subscribe to our channel (It's Free). NEW VIDEOS every Tuesday! ►Subscribe: http://www.youtube.com/thehonestguys?sub_confirmation=1 We write and create high quality Guided Meditations videos that are freely viewable on YouTube. We have been creating these meditations since 2009. The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them, because we too, have needed the kind of help our meditations are trying to offer others. Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook page. ................................................. Digital Downloads: A few places where you can purchase THG meditations. CDBaby: http://ow.ly/ApQYy iTunes: http://ow.ly/ApR4V Amazon: http://tiny.cc/wc5qkx Google: http://ow.ly/ApRsq Streaming on Tidal - http://goo.gl/0dMF2h Streaming on Spotify - http://goo.gl/vlkA5u ................................................. Social media - Interact with us here : Facebook : Our main THG community focused page. Interact on a daily basis. http://www.facebook.com/THGMEDITATIONS Twitter : Reference place to keep up to date with THG. http://twitter.com/TheHonestGuys Instagram: Behind the scenes photos of the THG team. http://instagram.com/thehonestguys Google+ : Our Google+ profile page https://plus.google.com/+TheHonestGuys Website : Official website of 'The Honest Guys' http://www.thehonestguys.co.uk .................................................. Check out some of the other videos on this channel (over 230+ and counting!) https://www.youtube.com/user/TheHonestGuys/videos .................................................. Check out the complete THG playlists here : https://www.youtube.com/user/TheHonestGuys/playlists Samples of some of our playlists : GUIDED MEDITATIONS Feeling tired or stressed? Sit back, relax and let the gentle guiding voice take you into a profound and deep state of relaxation. https://www.youtube.com/playlist?list=PL9A333FE227FF8599 EPIC POWER-MEDITATIONS Epic power meditations are a new form of meditation/visualizations using the amazing skills of some outstanding composers and musicians. https://www.youtube.com/playlist?list=PLuaZRqnBYUg7r5qYAu9i1BY8Pa7DOQaHJ MIDDLE EARTH MEDITATIONS Escape the hustle and bustle of everyday life with these guided retreats into Middle Earth. Each story averages around 18 minutes and is designed as a powerful and effective respite for the mind, from the stresses and strains of daily life. Each story is unique, with narration, music and ambient sound effects brought vividly to life within your own mind. https://www.youtube.com/playlist?list=PLuaZRqnBYUg5tCwrkcJd0wcbvkoaH8k6_ RELAXATION MUSIC & MEDITATION TOOLS These videos are designed to be played in the background, to help with study, sleep and relaxation. https://www.youtube.com/playlist?list=PLuaZRqnBYUg6Ls_phXXf9SuAu0ZE3bDzV .................................................. Music "Meditation Impromptu" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
Beautiful Light Music - easy smooth inspirational - long playlist by relaxdaily: Ocean Breeze
 
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Listen to a 2h long playlist with relaxdaily music. Beautiful, light instrumental music with an easy, smooth and inspirational attitude. ► NEW: Enjoy an upgraded relaxdaily listening experience: https://relaxdaily.net/morning-music/ 'Ocean Breeze', a music mix I made up from my own releases from the last 1,5 years. Think of it as another 2h relax radio playlist. For more music, mixes and playlists join me at my website or my YouTube channel. - Michael (relaxdaily musician) Relaxdaily's background music instrumentals: beautiful, light, inspirational music that can be used as a soundtrack for multiple activities. Depending on your interest you might use my music in your relax radio playlist, as yoga music, as music while you're studying, doing homework, working (mentally, creatively), reading, writing, while thinking or reflecting, dreaming, reviewing, making future plans. Some use it as "sleep music" (I personally think there's better sleep music out there, but it seems to work ;) Some even listen to it in their minecraft music playlist. Call it chillout, smooth, ambient, New Age, instrumental, or background music -- this is not as much about a genre as it is about a feeling. A way of life. With the relaxdaily project, I try to take a little heat from our (generally) too busy lives. I try to deliver a soundtrack for you, when you feel the need for some positive, calming, inspirational tunes. The simple video shows grass waving in the wind at the pacific coast in California, just a few miles south of San Francisco. ► Enjoy another light and calm relaxdaily music mix here on YouTube; https://youtu.be/AzqTd73CCrA (Season 3) ► Find all relaxdaily music ad-free on my website https://relaxdaily.net © 2013-2017, relaxdaily
Views: 31787126 relaxdaily
Holidays on the Baltic Sea (Germany) - relaxed summer moments
 
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I love the Baltic Sea. The beaches are long and white. The water of the Baltic Sea is clean. A family holiday on the Baltic Sea is very relaxing. Pets are welcome in many places. Nature is original again. You can see many beautiful things. Go for a walk on the beach, relaxing in the sun, ride a bike- that's a holiday for me. I show you beautiful beaches, great nature, cute dogs, seagulls and crows, a beautiful dragonfly, cormorants and wildflowers. These are relaxed summer moments on the peninsula Fischland Darß-Zingst. Ich liebe die Ostsee. Die Strände sind lang und weiß. Das Wasser der Ostsee ist sauber. Ein Familienurlaub an der Ostsee ist sehr entspannend. An vielen Orten sind auch Haustiere willkommen. Die Natur ist wieder ursprünglich. Du kannst viele schöne Dinge sehen. Spazierengehen an den Stränden , Relaxen in der Sonne, mit dem Fahrrad unterwegs sein – das ist Urlaub für mich. Ich zeige euch wunderschöne Strände, großartige Natur, niedliche Hunde, Möwen und Krähen, eine wunderschöne Libelle, Kormorane und Wildblumen. Das sind entspannte Sommer Momente auf der Halbinsel Fischland Darß-Zingst. Music: Let‘s Do It, Topher Mohr and Alex Elena, YouTube Audio Library Impressum in der Kanalinfo: https://www.youtube.com/user/SAImmobilien/about
Views: 445 Ankes World
Relaxing Celtic Music: Beautiful Music, Relaxing Music, Flute Music, Meditation Music ★91
 
03:04:47
Relaxing Celtic music (called "Dance of Life") by me, Peder B. Helland. I produce relaxing music, meditation music, fantasy music, flute music, harp music, sleep music, soothing music, beautiful music and more. Download this music (30 minutes long version) ► https://soothingrelaxation.bandcamp.com/track/relaxing-celtic-music-91 Listen to more relaxing music composed by Peder B. Helland ► https://www.youtube.com/watch?v=aXYtJB7Qslk&index=1&list=PLQ_PIlf6OzqLAifPJEcKyJNTu7jSBu-1x Download my music ►https://itunes.apple.com/us/artist/peder-b.-helland/id670633352 ------------------------------------------------------------------------------ I am a composer from Norway and I started this channel with a simple vision: to create a place that you can visit in order to chill out & relax. I compose music that can be labeled as for example: sleep music, calm music, yoga music, study music, peaceful music, beautiful music and relaxing music. I love to compose music and I put a lot of work into it. Thank you very much for listening and for leaving feedback. Have a wonderful day or evening! ~Peder B. Helland ------------------------------------------------------------------------------ ~Places to download my music~ Itunes ► https://itunes.apple.com/us/artist/peder-b.-helland/id670633352 Bandcamp ► http://soothingrelaxation.bandcamp.com Amazon ► http://www.amazon.com/s/ref=ntt_srch_drd_B00FGLK06C?ie=UTF8&field-keywords=Peder%20B.%20Helland&index=digital-music&search-type=ss Google Play ►https://play.google.com/store/music/artist/Peder_B_Helland?id=Aknsdtud7aeouew6ny2zv5d3xhq ------------------------------------------------------------------------------ If you want to listen to all of my music (in other genres as well), feel free to check out my other channel ► https://www.youtube.com/user/MusicLoverOriginals My personal Facebook page ► https://www.facebook.com/PederBHelland
Views: 19249289 Soothing Relaxation
Swimming Lessons For Adults. Your Body Needs To Be Relaxed To Learn Swimming. Relaxation Exercises
 
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When learning to swim, one of the most important thing is to be able to relax your body. If you have either conscious or subconscious fear of water, you need to deal with it, first, before you can move on. In this video, I give an exercise, you can use to relax your body. You can add this exercise to Strength Exercises For Balancing In Water 1-11 in your process of learning to swim. Thank you for choosing me as one of your guides. Instagram @lifeasisandbeyond If you appreciate my videos beyond likes and positive comments, and feel like doing more, you can send your support here: paypal.me/lifeasisandbeyond Cheers!
Views: 14112 Dream To Swim
Relaxing Piano Music: Soft Sleep Music, Water Sounds, Meditation Music, Relaxing Music ★102
 
03:03:11
Relaxing piano music with water sounds that can be used as soft sleep music and meditation music, composed by Peder B. Helland. Soothing Relaxation makes meditation music, sleeping music, relaxing music, deep sleep music, spa music, yoga music, background music, beautiful music and more. Download this relaxation music ► https://soothingrelaxation.bandcamp.com/track/relaxing-piano-music-102 Listen to more ► https://www.youtube.com/watch?v=AV81KkVVTHE&list=PLQ_PIlf6OzqIbDAB-ErHx6LYIsseKs8Eg&index=1 ------------------------------------------------------------------------------ I am a composer from Norway and I started this channel with a simple vision: to create a place that you can visit whenever you want to sit down and relax. I compose music that can be labeled as for example: sleep music, calm music, yoga music, study music, peaceful music, beautiful music and relaxing music. I love to compose music and I put a lot of work into it. Thank you very much for listening and for leaving feedback. Every single day I am completely astonished by all your warm support and it really inspires me to work even harder on my music. If you enjoy my work, I would be very happy if you decided to subscribe and join our community. Have a wonderful day or evening! ~Peder B. Helland ------------------------------------------------------------------------------ ~Places to download my music~ Itunes ► https://itunes.apple.com/us/artist/peder-b.-helland/id670633352 Bandcamp ► http://soothingrelaxation.bandcamp.com Amazon ► http://www.amazon.com/s/ref=ntt_srch_drd_B00FGLK06C?ie=UTF8&field-keywords=Peder%20B.%20Helland&index=digital-music&search-type=ss Google Play ►https://play.google.com/store/music/artist/Peder_B_Helland?id=Aknsdtud7aeouew6ny2zv5d3xhq ------------------------------------------------------------------------------ If you want to listen to all of my music (in other genres as well), feel free to check out my other channel ► https://www.youtube.com/user/MusicLoverOriginals My personal Facebook page ► https://www.facebook.com/PederBHelland
Views: 7627184 Soothing Relaxation
The Best Relaxing Piano & Flute Music Ever
 
03:02:15
Meditation Relax Music Channel presents music by Dean Evenson and Tom Barabas from the album WINDDANCER. You can learn more about their music at http://www.soundings.com. It is important to know who it is really by. Here's the album link: http://soundings.com/product/winddancer/ Buy it now on ITUNES! https://itunes.apple.com/us/album/wind-dancer/id77721863 Background image: Viviana Guzman, http://www.Viviana.org http://www.youtube.com/user/empressviviana 3 HOURS The Best Relaxing Music Ever Piano Flute is exellent Background Healing Sleep Music.Get 3 hours of relax with this romantic instrumental music composition and calming ocean waves on background. . Original language of this video description is English. All other translations were made by Google Translator. Sorry for any inconvenience !! Finally!! Our Music is Live on Web from 1st of February! OUR NEW RELAXING MUSIC ALBUMS ARE AVAILABLE on ITUNES and other 130+ MUSICAL Stores and Steam Services! ITUNES https://itunes.apple.com/us/artist/mrm-team/id1042049102 See other links in "About" Section or Google
Views: 96914048 Meditation Relax Music
Guided Meditation - Blissful Deep Relaxation
 
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This guided meditation will gently ease you into a state of blissfully deep relaxation. ......................................................................... If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality albums: The Elven Odyssey: http://www.cdbaby.com/cd/thehonestguys74 The Ultimate Sleep Album: http://www.cdbaby.com/cd/thehonestguys71 The Ultimate Mind Power Collection for a Healthy Lifestyle: http://www.cdbaby.com/cd/thehonestguys91 Plus many of our MP3 audio tracks are available here: CDBaby: http://ow.ly/ApQYy iTunes: http://ow.ly/ApR4V Amazon: http://tiny.cc/wc5qkx Google: http://ow.ly/ApRsq Alternatively, you can donate here: https://goo.gl/OoIjTI we very much appreciate any and all support. ......................................................................... Please subscribe to our channel (It's Free). NEW VIDEOS every Tuesday! ►Subscribe: http://www.youtube.com/thehonestguys?sub_confirmation=1 We write and create high quality Guided Meditations videos that are freely viewable on YouTube. We have been creating these meditations since 2009. The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them, because we too, have needed the kind of help our meditations are trying to offer others. Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook page. ................................................. Digital Downloads: A few places where you can purchase THG meditations. CDBaby: http://ow.ly/ApQYy iTunes: http://ow.ly/ApR4V Amazon: http://tiny.cc/wc5qkx Google: http://ow.ly/ApRsq Streaming on Tidal - http://goo.gl/0dMF2h Streaming on Spotify - http://goo.gl/vlkA5u ................................................. Social media - Interact with us here : Facebook : Our main THG community focused page. Interact on a daily basis. http://www.facebook.com/THGMEDITATIONS Twitter : Reference place to keep up to date with THG. http://twitter.com/TheHonestGuys Instagram: Behind the scenes photos of the THG team. http://instagram.com/thehonestguys Google+ : Our Google+ profile page https://plus.google.com/+TheHonestGuys Website : Official website of 'The Honest Guys' http://www.thehonestguys.co.uk .................................................. Check out some of the other videos on this channel (over 240+ and counting!) https://www.youtube.com/user/TheHonestGuys/videos .................................................. Check out the complete THG playlists here : https://www.youtube.com/user/TheHonestGuys/playlists Samples of some of our playlists : GUIDED MEDITATIONS Feeling tired or stressed? Sit back, relax and let the gentle guiding voice take you into a profound and deep state of relaxation. https://www.youtube.com/playlist?list=PL9A333FE227FF8599 EPIC POWER-MEDITATIONS Epic power meditations are a new form of meditation/visualizations using the amazing skills of some outstanding composers and musicians. https://www.youtube.com/playlist?list=PLuaZRqnBYUg7r5qYAu9i1BY8Pa7DOQaHJ MIDDLE EARTH MEDITATIONS Escape the hustle and bustle of everyday life with these guided retreats into Middle Earth. Each story averages around 18 minutes and is designed as a powerful and effective respite for the mind, from the stresses and strains of daily life. Each story is unique, with narration, music and ambient sound effects brought vividly to life within your own mind. https://www.youtube.com/playlist?list=PLuaZRqnBYUg5tCwrkcJd0wcbvkoaH8k6_ RELAXATION MUSIC & MEDITATION TOOLS These videos are designed to be played in the background, to help with study, sleep and relaxation. https://www.youtube.com/playlist?list=PLuaZRqnBYUg6Ls_phXXf9SuAu0ZE3bDzV .................................................. Music by Kevin Macleod (incompetech.com)
Relaxing Music for Deep Sleep. Delta Waves. Calm Background for Sleeping, Meditation , Yoga
 
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Meditation Relax Music Channel presents Relaxing Music for Deep Sleep Music: Delta Waves |. A delta wave is a high amplitude brain wave with a frequency of oscillation between 0–4 hertz. Delta waves, like other brain waves, are recorded with an electroencephalogram (EEG) and are usually associated with the deep stage 3 of NREM sleep, also known as slow-wave sleep (SWS), and aid in characterizing the depth of sleep. Music : Gray https://soundcloud.com/grey-houston/delta-waves Join our amazing Official Facebook community: http://www.facebook.com/YourRelaxMusic For more relaxation and meditation music please subscribe http://www.goo.gl/Zb09LF Original language of this video description is English. All other translations were made by Google Translator. Sorry for any inconvenience !! Finally!! Our Music is Live on Web from 1st of February! OUR NEW RELAXING MUSIC ALBUMS ARE AVAILABLE on ITUNES and other 130+ MUSICAL Stores and Steam Services! ITUNES https://itunes.apple.com/us/artist/mrm-team/id1042049102 See other links in "About" Section or Google
Views: 26440426 Meditation Relax Music
Nature Sounds-Relaxing Forest Waterfall-Soothing Birdsong-Natural Sleep Sound-Mindfulness Meditation
 
08:20:25
The 12 most popular soundscapes in one great value bundle for you to purchase and download https://gum.co/mostpopularsoundscapecollection Relaxing nature sounds from the forest, river, lake, ocean & waterfall with and without birdsong are great for meditation or mindfulness relaxation. Single mp3’s https://gumroad.com/relaxingnaturesounds 36” x 24” Posters. https://teespring.com/stores/johnnie-lawson *NEW* This soundscape is now available to buy as an mp3 download. https://gum.co/No9gentleforestwaterfallandbirdsong Remember to Subscribe for a new video each week :) Nature sounds with the soothing sound of a waterfall and birds singing are relaxing to our minds and help us to sleep, we are able to relax with these peaceful sounds which have accompanied us since the dawn of time, we are familiar with natures rhythms, they are part of our own rhythms, we feel safe and comfortable with the sounds of nature. We can find nature sounds to be therapeutic and can heal many disorders and illnesses simply by listening to the healing sounds of nature. Nature Sounds are perfect for improving and accompanying a relaxation, meditation or mindfulness program. The calming sounds of nature are a natural tonic for mind and body. Relaxation, meditation and mindfulness are very important to ones wellbeing. Take time with these relaxing nature sounds and allow yourself to relax and de-stress. Check out these 4 Hour mp3's for your favourite nature sounds https://gumroad.com/naturalstressrelief Take a few moments out of your busy day for relaxation and or meditation, sit or lie in a relaxing position and let these calming Nature sounds and images melt away your stress and tension. It is a good idea to take some time away from your normal hectic schedule and relax. Let the soothing nature sounds of this forest scene, relax and calm you. As you listen to these soothing sounds breath in a relaxed manner, feel positive energy travel throughout your mind and body. This meditation will rejuvenate you and help you to replenish your energy to face the rest of your day. Study after study has proven that the healing sounds of nature help people to find a peace within that assists healing of many conditions and illnesses. The soothing sounds of nature have helped literally hundreds of thousands of people across the world with finding an inner calmness to help them with study, getting to sleep, relaxing, meditating and fighting off illness, alleviating depression and stress in their lives. Insomnia can be helped with Relaxation techniques and a practice of meditation aided by the calming sounds of nature. Take time to relax with these soothing images and nature sounds. This peaceful natural soundscape has been created specifically to help you in your life, take advantage of it's healing energy and relax with it daily, play it during the day as you work, study or relax, play it at night to help you get a better sleep. Share with friends, they will thank you for it. You can get your favourite 8 hour or 1 hour nature sounds mp3's at https://gumroad.com/relaxingnaturesounds 1 Hour HD Nature Videos as mp4 downloads. https://gumroad.com/relaxingnaturevideos Natures calming sounds and vision captured for your viewing pleasure. Great classic novels as Audio Book mp3 downloads or as unique sensory videos https://gumroad.com/childrensaudiobooks Video playlists you may find interesting:- Classical Music with Nature https://www.youtube.com/playlist?list=PL9015485B4C6E4E8D Relaxation, 8 Hours of Nature Sounds https://www.youtube.com/playlist?list=PLqHtR-iQm26VrnHsJzw-b-X6PRLKlcCiU Natural Sleep Aid Sounds https://www.youtube.com/playlist?list=PLqHtR-iQm26XoHdG_NWHvrel-DGQFANgY Natural Recordings of Birds Singing https://www.youtube.com/playlist?list=PLqHtR-iQm26X_Y8YlG3xNr530tYeebZpQ Recordings of Natural Water Sounds https://www.youtube.com/playlist?list=PLqHtR-iQm26W0qMveMJ-dhazhuL_UFP48 Pet Therapy Sounds https://www.youtube.com/playlist?list=PLqHtR-iQm26UNzj5W3bLQUSKm_9dEKPr- Music and Nature for Relaxation https://www.youtube.com/playlist?list=PLA8727FB8FB12A869 Sounds of the Sea https://www.youtube.com/playlist?list=PLDE7EB40F17DFF5AF William Butler Yeats Poetry Readings https://www.youtube.com/playlist?list=PLqHtR-iQm26XeidS9M71ZPVEIWJh8gD_q My Complete Collection of Uploads to Youtube https://www.youtube.com/playlist?list=PLF600FAF4C6CA8668 My Youtube Channel www.youtube.com/johnnielawson #naturesounds #relaxingsounds #forestsounds
Views: 731798 johnnielawson
Rain and Native American Flutes - Relaxing Music
 
02:05:28
Rain sound and new age instrumental of native american flutes and nature sounds for relaxing, sleeping and meditation. Indian flute relaxing music.
3Hr Soothing Headache, Migraine, Pain and Anxiety Relief - Gentle Waterfall | Delta Binaural Beats
 
03:00:00
♫ Download a 2 Hr version on itunes at: https://goo.gl/9BfmxG Thank you for all the wonderful comments from the many people this video has assisted with headache, pain, anxiety and migraine relief all over the World. If I could ask one small favour, is that you please like and share this video and subscribe to this channel. Please also check out our many other videos! Many Blessings to You All, Keith. PLEASE NOTE THAT WHILE THIS TRACK MIGHT ASSIST YOU IT IS NOT A SUBSTITUTE FOR MEDICAL TREATMENT. If you have pain or other symptoms please always consult your medical practitioner. A soothing 3hour track to assist with managing headache, migraine and pain relief, also useful for anxiety and stress relief. To download our other quality meditations and kids stories please go to : https://goo.gl/GZgOJz © SLEEPEZY TONIGHT All rights reserved 2016. Any reproduction or republication of all or part of this video/audio is prohibited. PLEASE NOTE; It is not necessary to watch the video if you have migraine or headache - THE VIDEO IS FOR SHOW ONLY - IT IS THE SOUND THAT IS THE HELP - NOT THE VISUALS. DOWNLOAD: 2 Hr version on itunes at: https://goo.gl/9BfmxG ► Relief is on it's way! Check out our MEGA Packs for Sleep, Anxiety and Pain. http://vid.io/xqIg At Sleep Ezy Tonight we compose and provide quality MEDITATIONS and MUSIC to aid relaxation and sleep. We want to help you to SLEEP, UNWIND, RELAX and RENEW. We provide relaxation music from all over the world and beautiful sounds that instill CALM. On our channel you will find SPOKEN MEDITATIONS, RELAXATION MUSIC, CALMING NATURE SOUNDS, BINAURAL BEATS, CHAKRA MEDITATION & Much more. ► Check out some of the other videos on this channel (over 200+ and counting!) https://goo.gl/v9qJMJ Try this Migraine headache relief music if you want help to relieve symptoms associated with headache or migraines. It will not work for everyone, however it has helped a LOT of people to assist with managing symptoms associated with headaches etc. Using Isochronic tones, binaural beats and sounds from nature (a babbling brook), this recording will assist in the process of chronic pain relief - including migraines, headaches and even fibromyalgia. It's beautiful relaxation music and is a 3 hour brainwave entrainment recording uses Delta frequencies (The deepest sound frequencies) to relax the listener, whilst allowing the body to naturally come into balance whilst healing and repairing itself. Use this recording in a quiet place, free of distractions, sitting in a chair or whilst lying down. Pop on some headphones (binaural beats are best used with headphones), close your eyes and allow your body and mind to relax. The brainwave entrainment will 'entrain' your mind to frequencies of health and well-being, thus reducing chronic aches and pains. Can also be used as meditation music. Please note. Never use this recording to take the place of professional medical assistance and never use whilst driving or operating machinery. The Research and Science behind brainwave entrainment: http://www.stanford.edu/group/brainwa... http://www.lifetools.com/newpages/Rep... http://www.monroeinstitute.org/research/
Relaxing Music with Beautiful Nature - Peaceful Piano & Guitar Music by Soothing Relaxation
 
03:01:53
Relaxing music with beautiful nature videos for ultimate relaxation. Peaceful piano & guitar music ("Happy Times ★152") with ocean waves that can be used as study music, sleep music, music during work or as background music during the day. Instrumental music composed by Peder B. Helland for Soothing Relaxation. Listen to more ► https://www.youtube.com/watch?v=9Q634rbsypE&index=1&list=PLQ_PIlf6OzqIbDAB-ErHx6LYIsseKs8Eg Download on Bandcamp: https://soothingrelaxation.bandcamp.com/track/happy-times-152-short ------------------------------------------------------------------------------ ~Recommended playlists from Soothing Relaxation~ Piano Music ► https://www.youtube.com/watch?v=lCOF9LN_Zxs&index=1&list=PLQ_PIlf6OzqIbDAB-ErHx6LYIsseKs8Eg Sleep Music ► https://www.youtube.com/watch?v=MN_JP4gyBNI&index=2&list=PLQ_PIlf6OzqIeQygYMd8DccQ3XnJlSGcG Celtic Music ► https://www.youtube.com/watch?v=BiqlZZddZEo&list=PLQ_PIlf6OzqLhEYzczrT-qGZy2lhx_Gga&index=1 Romantic Music ► https://www.youtube.com/watch?v=aXYtJB7Qslk&list=PLQ_PIlf6OzqI5e0fYBXTN8cSjgEBD-Seh&index=1 Harp Music ► https://www.youtube.com/watch?v=7TO_oHxuk6c&list=PLQ_PIlf6OzqIhLKzweFz88-N8zntaZm-K&index=1 ------------------------------------------------------------------------------ ~My social links~ Instagram ► https://www.instagram.com/PederBHelland/ Facebook ► https://www.facebook.com/PederBHelland Twitter ► https://twitter.com/PederBHelland Snapchat ► @PederBHelland Soothing Relaxation on Facebook ► https://www.facebook.com/SoothingRelaxation ------------------------------------------------------------------------------ Music by Peder B. Helland. Stock media provided by Pond5. ------------------------------------------------------------------------------ I am a composer from Norway and I started this channel with a simple vision: to create a place that you can visit whenever you want to sit down and relax. I compose music that can be labeled as for example: sleep music, calm music, yoga music, study music, peaceful music, beautiful music and relaxing music. I love to compose music and I put a lot of work into it. Thank you very much for listening and for leaving feedback. All your warm support really inspires me to work even harder on my music. If you enjoy my work, I would be very happy if you decided to subscribe and join our community. Have a wonderful day or evening! ~Peder B. Helland ------------------------------------------------------------------------------ ~Places to download my music~ Itunes ► https://itunes.apple.com/us/artist/peder-b.-helland/id670633352 Bandcamp ► http://soothingrelaxation.bandcamp.com Amazon ► http://www.amazon.com/s/ref=ntt_srch_drd_B00FGLK06C?ie=UTF8&field-keywords=Peder%20B.%20Helland&index=digital-music&search-type=ss Google Play ►https://play.google.com/store/music/artist/Peder_B_Helland?id=Aknsdtud7aeouew6ny2zv5d3xhq Soothing Relaxation ►https://soothingrelaxation.com/ ------------------------------------------------------------------------------ ~My other channels~ Peder B. Helland ► https://www.youtube.com/user/MusicLoverOriginals Soothing Lullabies ► https://www.youtube.com/channel/UC5bksAOJAJtF0IWMXTokvIA Soothing Tutorials ►https://www.youtube.com/channel/UCMKyhgW30pNIBu9NMeiGf9Q #relax #relaxingmusic #guitar #piano
Views: 2352245 Soothing Relaxation
AMBIENT CHILLOUT LOUNGE RELAXING MUSIC | Background Music for Relax
 
03:27:24
Wonderful Ambient chillout lounge relaxing Long Playlist for Relaxation Background Study Spa Massage Sleep. Session by: Jjos Tracklist Session: 1 - Evolution (Ambient Mix) by Jjos & Fede García 2 - Volveré (Essence Ambient Mix) Feat. Lenna Ros 3 - Spirit 4 - To You by Fede García (Jjos Chilled Remix) 5 - Too Good To Be True (Ambient Mix) 6 - Dreamer 0.2 (Chill Mix) 7 - I Know Where I Stand 8 - You're Free (Chilled Mix) 9 - Believe (Ambient Mix) 10 - Into Eternity (Ambient Mix) 11 - Doesn't Matter (Chill Mix) 12 - Infinity (Chill Mix) 13 - Stories (Introspective Mix) Feat.Cory 14 - Show Me Love (Chill Mix) by Jjos & Fede García 15 - Stars On The Sea 16 - Foolish Game (Evolution vocal mix) Feat. Deary's by Jjos & Fede Garcia 17 - Elements (Chill Mix) 18 - Here I Go (Lounge Mix) Feat. Tim Gelo 19 - It's Time 20 - Countdown (Chilled Mix) 21 - Promised Land (Balearic Club Mix) 22 - Beat Time Jjos Music: iTunes / Amazon / Beatport: https://itunes.apple.com/es/artist/jjos/id470361205 http://www.amazon.com/s/ref=ntt_srch_drd_B005SUV2O0?ie=UTF8&field-keywords=Jjos&index=digital-music&search-type=ss https://pro.beatport.com/artist/jjos/221591 Facebook / Twitter / Soundcloud: https://www.facebook.com/Jjosofficial https://twitter.com/JjosMenorca All music Jjos: http://bit.ly/1CSVc5X For more Ambient Chillout Music please Subscribe, enjoy and share : ) Label: Contraseña Records http://www.contrasena.com/ Wallpaper: 123rf by: Tatiana Popova
Views: 453739 Relax Chillout Music
GUIDED SLEEP MEDITATION TALKDOWN - Insomnia - Relaxation
 
29:32
Drift off to sleep with this blissfully calm talk-down. Features very high quality ocean wave sounds - you can almost taste the sea air! ......................................................................... If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality albums: The Elven Odyssey: http://www.cdbaby.com/cd/thehonestguys74 The Ultimate Sleep Album: http://www.cdbaby.com/cd/thehonestguys71 The Ultimate Mind Power Collection for a Healthy Lifestyle: http://www.cdbaby.com/cd/thehonestguys91 Plus many of our MP3 audio tracks are available here: CDBaby: http://ow.ly/ApQYy iTunes: http://ow.ly/ApR4V Amazon: http://tiny.cc/wc5qkx Google: http://ow.ly/ApRsq Alternatively, you can donate here: https://goo.gl/OoIjTI we very much appreciate any and all support. ......................................................................... Please subscribe to our channel (It's Free). NEW VIDEOS every Tuesday! ►Subscribe: http://www.youtube.com/thehonestguys?sub_confirmation=1 We write and create high quality Guided Meditations videos that are freely viewable on YouTube. We have been creating these meditations since 2009. The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them, because we too, have needed the kind of help our meditations are trying to offer others. Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook page. ................................................ Digital Downloads: A few places where you can purchase THG meditations. CDBaby: http://ow.ly/ApQYy iTunes: http://ow.ly/ApR4V Amazon: http://tiny.cc/wc5qkx Google: http://ow.ly/ApRsq Streaming on Tidal - http://goo.gl/0dMF2h Streaming on Spotify - http://goo.gl/vlkA5u ................................................. Social media - Interact with us here : Facebook : Our main THG community focused page. Interact on a daily basis. http://www.facebook.com/THGMEDITATIONS Twitter : Reference place to keep up to date with THG. http://twitter.com/TheHonestGuys Instagram: Behind the scenes photos of the THG team. http://instagram.com/thehonestguys Google+ : Our Google+ profile page https://plus.google.com/+TheHonestGuys Website : Official website of 'The Honest Guys' http://www.thehonestguys.co.uk .................................................. Check out some of the other videos on this channel (over 240+ and counting!) https://www.youtube.com/user/TheHonestGuys/videos .................................................. Check out the complete THG playlists here : https://www.youtube.com/user/TheHonestGuys/playlists Samples of some of our playlists : GUIDED MEDITATIONS Feeling tired or stressed? Sit back, relax and let the gentle guiding voice take you into a profound and deep state of relaxation. https://www.youtube.com/playlist?list=PL9A333FE227FF8599 EPIC POWER-MEDITATIONS Epic power meditations are a new form of meditation/visualizations using the amazing skills of some outstanding composers and musicians. https://www.youtube.com/playlist?list=PLuaZRqnBYUg7r5qYAu9i1BY8Pa7DOQaHJ MIDDLE EARTH MEDITATIONS Escape the hustle and bustle of everyday life with these guided retreats into Middle Earth. Each story averages around 18 minutes and is designed as a powerful and effective respite for the mind, from the stresses and strains of daily life. Each story is unique, with narration, music and ambient sound effects brought vividly to life within your own mind. https://www.youtube.com/playlist?list=PLuaZRqnBYUg5tCwrkcJd0wcbvkoaH8k6_ RELAXATION MUSIC & MEDITATION TOOLS These videos are designed to be played in the background, to help with study, sleep and relaxation. https://www.youtube.com/playlist?list=PLuaZRqnBYUg6Ls_phXXf9SuAu0ZE3bDzV ..................................................
Beautiful Relaxing Music - Calm Piano Music & Guitar Music with Birds Singing
 
03:09:25
Beautiful relaxing music by Soothing Relaxation. Enjoy calm piano music and guitar music ("Early In The Morning ★156") with birds singing in the background, composed by Peder B. Helland. This can be used as morning music, sleep music, study music, yoga music and more. Listen to another piece ► https://www.youtube.com/watch?v=hlWiI4xVXKY&list=PLQ_PIlf6OzqL3BE0rB6clb9IzLLkkSKUF&index=19 💿 Track information: Title: Early In The Morning Music made: 2018 Album: Not yet released. Composer: Peder B. Helland SR index: ★156 Download the music: Not yet available. 🎧 Let Soothing Relaxation fill your days and nights with music by playing one of these continually updated playlists. Piano Music: https://www.youtube.com/watch?v=lCOF9LN_Zxs&index=1&list=PLQ_PIlf6OzqIbDAB-ErHx6LYIsseKs8Eg Sleep Music: https://www.youtube.com/watch?v=MN_JP4gyBNI&index=2&list=PLQ_PIlf6OzqIeQygYMd8DccQ3XnJlSGcG Celtic Music: https://www.youtube.com/watch?v=BiqlZZddZEo&list=PLQ_PIlf6OzqLhEYzczrT-qGZy2lhx_Gga&index=1 Romantic Music: https://www.youtube.com/watch?v=aXYtJB7Qslk&list=PLQ_PIlf6OzqI5e0fYBXTN8cSjgEBD-Seh&index=1 Harp Music: https://www.youtube.com/watch?v=7TO_oHxuk6c&list=PLQ_PIlf6OzqIhLKzweFz88-N8zntaZm-K&index=1 🎧 Follow Soothing Relaxation on Spotify: https://open.spotify.com/user/hxncf70fwp3902hkruwcedubq?si=-mJjwM7pTDyi6woDHNz3ew 🌴 Join the Soothing Relaxation community by subscribing: https://www.youtube.com/channel/UCjzHeG1KWoonmf9d5KBvSiw?sub_confirmation=1 📰 Get news, discounts and gifts directly in your email inbox: https://mailchi.mp/soothingrelaxation/sign-up 📜 Message from the composer and creator of Soothing Relaxation: "I am a composer from Norway and I started this channel with a simple vision: to create a place that you can visit whenever you want to sit down and relax. I compose music that can be labeled as for example: sleep music, calm music, yoga music, study music, peaceful music, beautiful music and relaxing music. I love to compose music and I put a lot of work into it. Thank you very much for listening and for leaving feedback. Every single day I am completely astonished by all your warm support and it really inspires me to work even harder on my music. If you enjoy my work, I would be very happy if you decided to subscribe and join our community. Have a wonderful day or evening!" - Peder B. Helland, composer for Soothing Relaxation 🎹 Like what you hear? Download music by Peder B. Helland through the links below. iTunes: https://itunes.apple.com/us/artist/peder-b.-helland/id670633352 Bandcamp: http://soothingrelaxation.bandcamp.com Amazon: http://www.amazon.com/s/ref=ntt_srch_drd_B00FGLK06C?ie=UTF8&field-keywords=Peder%20B.%20Helland&index=digital-music&search-type=ss Google Play: https://play.google.com/store/music/artist/Peder_B_Helland?id=Aknsdtud7aeouew6ny2zv5d3xhq 🔗 Follow me on social media. Instagram: https://www.instagram.com/PederBHelland/ Facebook: https://www.facebook.com/PederBHelland Twitter: https://twitter.com/PederBHelland Snapchat: @PederBHelland Soothing Relaxation on Facebook: https://www.facebook.com/SoothingRelaxation 💡 Do you have feedback or ideas for the channel? Leave a comment below or contact me at [email protected] ☀️ Relevant hashtags: #relaxingmusic, #relax, #nature
Views: 6822650 Soothing Relaxation
8 Hour Nature Sound Relaxation-Soothing Forest Birds Singing-Relaxing Sleep Sounds-Without Music
 
08:19:52
The 12 most popular soundscapes in one great value bundle for you to purchase and download https://gum.co/mostpopularsoundscapecollection Relaxing nature sounds from the forest, river, lake, ocean & waterfall with and without birdsong are great for meditation or mindfulness relaxation. Single mp3’s https://gumroad.com/relaxingnaturesounds 36” x 24” Posters. https://teespring.com/stores/johnnie-lawson *NEW* Direct link to buy this soundscape as an mp3 download. https://gum.co/No5woodlandbirdsong Please remember to subscribe to this channel for new videos each week, thank you for your support :) This is one of a series of Nature Sounds videos designed for various needs:- as a calming sound to play in the background while studying or as a soothing sound to play while you sleep. These videos can be used for many relaxation requirements and meditation, let me know how you use this video. With each video there will be a tip to help you with your studying or how to achieve a relaxed sleep. A video playlist you may find interesting:- Healing Sounds https://www.youtube.com/playlist?list=PLhEEtfQtHIwBL0HlpaVB7UBt9z3KA6hFH Other great mp3 soundscape downloads available at. https://gumroad.com/naturalstressrelief. The calming sound of nature will help if you have insomnia and want to sleep better, also for better concentration as a study aid or if you feel like relaxing. With this video I have included the third of the tips on how to get the most out of your study sessions. For the first 8 Hour video in this series and Study Tip No.1 http://www.youtube.com/watch?v=eKFTSSKCzWA For the second 8 Hour video in this series and Study Tip No.2 http://www.youtube.com/watch?v=rzM7R6Vzp4s For the fourth 8 Hour video in this series and Study Tip No.4 http://www.youtube.com/watch?v=txvn1jQk1hM Mental Preparation for study. Your motivation for learning should be clear. Set clear goals and objectives, keep in mind that top grades can lead to higher earnings and a better quality life, learn to work for them. Get into the habit of doing a minimum daily 10min. mindfulness meditation exercise, (increasing the duration as you become more proficient), sit comfortably, focus your attention for a couple of minutes on your breathing, observe your breath entering and leaving your body. As your thoughts start to distract you, consciously bring your attention back to your breath. When you're relaxed and focused, visualize yourself at your study desk accomplishing everything you want to do during that day, visualize yourself retaining all that information. Visualize yourself achieving the results you want. Visualize the quality of life you want from your efforts. Practicing mindfulness will assist you in an exam situation to focus on the task at hand. Know when you are 'Switched On'. Try to be aware of your bio clock and what time of the day you work best. Optimise by revising when you work best but keep an eye on the exam date and time. You will need to get used to working at that hour. Do the challenging revision first,when you are fresh. Trying to focus on complex problems when you are tired can be difficult. Break your study sessions down to 20-30 minute segments, Your memory and concentration will work better if you study in short bursts, but often. 8 Hour Nature Sound Relaxation-Soothing Forest Birds Singing-Without Music © Johnnie Lawson All rights reserved Additional sounds are by Inchadney and Benboncan from Freesound.org and have a Creative Commons Attribution Unported 3.0 (CC BY3.0) License. They can be downloaded from the following links:- http://www.freesound.org/people/inchadney/sounds/123720/ http://www.freesound.org/people/inchadney/sounds/74244/ http://www.freesound.org/people/inchadney/sounds/54918/ http://www.freesound.org/people/Benboncan/sounds/73039/ Channel:- www.youtube.com/johnnielawson Video:- http://youtu.be/2G8LAiHSCAs #naturesounds #relaxingsounds #forestsounds
Views: 8631384 johnnielawson
9 Hours of Relaxing Sleep Music: Rain, Thunder, Deep Sleeping Music, Fall Asleep Fast ★118
 
09:15:36
Relaxing sleep music (9 hours) with thunder & rain.. Deep sleeping music ("Rainy Night") composed by Peder B. Helland that hopefully will make you fall asleep fast. Did it work? Leave a comment below. :) Soothing Relaxation is a music channel devoted to calming instrumental music. I compose meditation music, study music, background music, spa music, beautiful instrumental music and more. Listen to more calm music composed by Peder B. Helland ► https://www.youtube.com/watch?v=1ZYbU82GVz4&list=PLQ_PIlf6OzqKdBTuABBCzazB4i732pNTa&index=1 Download my music ►https://itunes.apple.com/us/artist/peder-b.-helland/id670633352 ------------------------------------------------------------------------------ I am a composer from Norway and I started this channel with a simple vision: to create a place that you can visit in order to chill out & relax. I compose music that can be labeled as for example: sleep music, calm music, yoga music, study music, peaceful music, beautiful music and relaxing music. I love to compose music and I put a lot of work into it. Thank you very much for listening and for leaving feedback. Have a wonderful day or evening! ~Peder B. Helland ------------------------------------------------------------------------------ ~Places to download my music~ Itunes ► https://itunes.apple.com/us/artist/peder-b.-helland/id670633352 Bandcamp ► http://soothingrelaxation.bandcamp.com Amazon ► http://www.amazon.com/s/ref=ntt_srch_drd_B00FGLK06C?ie=UTF8&field-keywords=Peder%20B.%20Helland&index=digital-music&search-type=ss Google Play ►https://play.google.com/store/music/artist/Peder_B_Helland?id=Aknsdtud7aeouew6ny2zv5d3xhq ------------------------------------------------------------------------------ If you want to listen to all of my music (in other genres as well), feel free to check out my other channel ► https://www.youtube.com/user/MusicLoverOriginals My personal Facebook page ► https://www.facebook.com/PederBHelland
Views: 2271348 Soothing Relaxation
sound of sea waves - extremely relaxing
 
02:06
The sea was calm on the day when this movie was shot.The sound of the waves made me feel so relaxed that I wanted to share. Pease watch and give your opinion
Views: 67 Asha Ravi
Calming Music: Nature Sounds, Zen Music
 
02:20:42
HD video with relaxing nature waterfall sounds, calming lake and forest songs with calming music for meditation, sleep and zen music relaxation. Birdsongs and water sounds relaxation with meditation music 2 hours soft music. Visit our channel with zen music, calming music, soothing music, meditation music and nature sounds for relaxing. Playlist zen meditation calming music: https://www.youtube.com/playlist?list=PLYwFNfjiOd7Ojwi-fjCHxemjuLhVoy-v1 Zen meditation music: https://www.youtube.com/watch?v=zQtfnPTlFFE&list=PLYwFNfjiOd7Ojwi-fjCHxemjuLhVoy-v1&index=1
Relax and Sleep: Nature Ocean sounds to beat Insomnia. Deep Relaxation and #Meditation
 
07:00:31
9 beautiful beach sunrises in FullHD with the best Relaxing Nature Music to beat insomnia and get to sleep fast. Deep relaxation and meditation, reading, sleep, study, yoga using calming ocean sounds for 7 hours. Download in MP3: http://art.acerting.com/album/relax-and-sleep-nature-ocean-sounds-to-beat-insomnia This sleep video is a sunrise compilation, here is the time for each sunrise: 00:00 - 15:17 Sun rising, soft red light reflecting in the sand, gentle ocean waves lapping, blue clouds on the sky 15:17 - 26:07 White, grey and golden sky with a silver ocean reflection and birds flying around in the morning 26:07 - 01:28:35 Fishermen on the beach, waiting pacient and relaxed while the sun rises behind a tree. 1:28:35 - 02:11:52 soothing ocean waves sounds in the morning in a little town of Barcelona, the best way to enjoy the freedom and the nature, enjoying this moment walking or meditating. 02:11:52 - 03:07:56 Soft wind blowing on the morning mixed with the ocean waves lapping, creating a white noise effect, very relaxing to listen to while studying, reading or working. The sun rises and behinds back the clouds, beautiful yellow light rays and reflections. 03:07:56 - 03:22:51 Recorded on Miami, Florida. A very beautiful sunrise with a clear sky, almost without clouds. You can see the entire yellow circle sun rising from the ocean to the sky. 03:22:51 - 03:51:52 Wind blowing, pigeons flying around in a lovely summer day on the beach at the morning. The sun rises and a dog appears walking to say us good morning! 03:51:52 - 04:46:23 Closer and wider angle: recording with a GoPro nature sounds and ocean waves. Stunning sunrise and soft waves, the best for your concentration. 04:46:00 - 07:00:00 Birds chirping, nature sounds and a slow-motion sunrising to make longer this video and help you to sleep better and longer. Sweet Dreams! :) Relaxing Music channel. Videos every week with nature sounds for your yoga meditation. You will listen piano music, classical music, nature and ocean sounds, birds singing, rain sound and all the universal ways to relax, meditate and clean the mind. SUBSCRIBE ! New sleep music videos every week http://goo.gl/GZANa Facebook: https://www.facebook.com/AcertingArt
Views: 797938 Acerting Art
Native American Flutes: Beautiful Relaxing Music, Meditation Music, Flute Music ★133
 
03:03:03
Beautiful relaxing music featuring two native American flutes, composed by Peder B. Helland. This soothing flute music can be described as meditation music, sleep music, study music and relaxation music. Get a free instrumental music download and stay updated about Soothing Relaxation ►https://mailchi.mp/soothingrelaxation/sign-up Download this music ► https://soothingrelaxation.bandcamp.com/track/native-american-flutes-133-25-minutes?campaign=133description Listen to more ► https://www.youtube.com/watch?v=BiqlZZddZEo&list=PLQ_PIlf6OzqLhEYzczrT-qGZy2lhx_Gga ------------------------------------------------------------------------------ I am a composer from Norway and I started this channel with a simple vision: to create a place that you can visit in order to slow down and relax. I compose music that can be labeled as for example: sleep music, calm music, yoga music, study music, peaceful music, beautiful music and relaxing music. I love to compose music and I put a lot of work into it. Thank you very much for listening and for leaving feedback. Have a wonderful day or evening! ~Peder B. Helland ------------------------------------------------------------------------------ ~Places to download my music~ Itunes ► https://itunes.apple.com/us/artist/peder-b.-helland/id670633352 Bandcamp ► http://soothingrelaxation.bandcamp.com Amazon ► http://www.amazon.com/s/ref=ntt_srch_drd_B00FGLK06C?ie=UTF8&field-keywords=Peder%20B.%20Helland&index=digital-music&search-type=ss Google Play ►https://play.google.com/store/music/artist/Peder_B_Helland?id=Aknsdtud7aeouew6ny2zv5d3xhq ------------------------------------------------------------------------------ If you want to listen to all of my music (in other genres as well), feel free to check out my other channel ► https://www.youtube.com/user/MusicLoverOriginals Facebook ►https://www.facebook.com/SoothingRelaxation My personal Facebook page ► https://www.facebook.com/PederBHelland
Views: 11043884 Soothing Relaxation

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