Gianluca Vacchi has taken the world by storm since dancing his way onto the scene in a now-viral video with his wife Giorgia Gabriele. But what do we know about the 48-year-old? Well, aside from the fact that he’s friends with Zac Efron, the handsome Italian tycoon heads up the manufacturing company SEA Società Europea Autocaravan, and he's also a big fan of Instagram, which he uses to showcase everything from adrenaline-packed activities to his penchant for pyjamas. Gianluca Vacchi has 8.5 million followers on Instagram. He is often seen hanging out with several A-listers like Zac Efron. Gianluca’s Instagram account is full of expensive cars, yachts and exotic places. On top of it all, he is inspiring others to keep fit as he believes in working out every single day. Maybe that’s his secret to looking so young!
Cristiano Ronaldo is known for being obsessed with his training routine. There's a particular quote from Sir Alex Ferguson, which illustrates this phenomenon perfectly: "There's no fluke about it. I see Ronaldo practising all the time in training." Besides the mental motivation needed, there's certainly another very important attribute that CR7 owns and that everyone need to keep in mind when attempting to get in shape: Discipline. Common or trivial quotes such as "No pain, no gain" are indeed true, but Cristiano Ronaldo and other top athletes are well aware of how important it is to set training routines and follow them without slacking. Cristiano Ronaldo is indeed a professional athlete and he's surrounded and followed closely by professional fitness coaches and expert dietitians. Since his arrival to Old Trafford, Ronaldo has suffered a major body transformation, from a skinny boy to a muscled man and that didn't happen by accident. Cristiano Ronaldo practices around 5 times per week in Real Madrid training camp, Valdebebas, depending on the games schedule they have that week. On average, he trains around 3-4 hours per day and follows a strict diet plan. In the "Regresso dos Incriveis 2010" documentary, Ronaldo also assumed that he respects a lot his sleeping hours and that he likes to go to bed early at night, so he can get up early as well.
como pueden comparar a ese cadaver con cristiano cr7 muestra diciplina dia a diaa es un trabajo duro su vida trata d eso ese viejo esta lleno de testosterona a esa edad su cuerpo no puede producir tanta testosterona para verse asi ni aunq viva de ejercicio
Bueno que aprovechen el dinero y la fama despues sera la eternidad en lloro y lamento por lo mismo dice la palabra de Dios que es mas facil que entre un camello en el hueco de un aguja que un rico en el reino de los cielos.
Nel primo caso possiamo ammirare un vero sportivo miglionario che allena costantemente, mentre nel secondo caso possiamo vedere un minchione che sà di essere ripreso e sta facendo un show davanti la telecamera....madonna come ti romperei le braccia Vacchi...coglionaccio
blue fraa scrivilo come ti pare....si capisce l'ignoranza che hai...sia nello scrivere parole che hanno un altro senso,sia nella risposta.... Per me gli idoli sono altri...ma non mi perdo nemmeno ad elecarteli...primo perche probabilmente non sapresti nemmeno chi sono data la tua ignoranza... Secondo è una perdita di tempo incaponirsi con un IGNORANTE....sai come si dice dalla mie parti.....e ti mangio la pappa in capo....
blue fraa si scrive boxe....e non box.....è un'altra cosa...e soprattutto non è uno sport....bhe in effetti la testa dura ce l'ho......ma solo con chi si ostina a non capire ciò che dico.....ciao bello...
This is a unique real vampire website for vampires as well as the curious. It has valuable information for any real vampire and is based on scientific evidence. It also leads to other good websites for real vampires.
This is why I "think" Im a real vampire They have no desire to use us as lab rats or slaves. Before reading any farther on this site, This website is not made for poser vamps, close-minded people, or those who think that they are, or claim to be a vampire because they think the spirit of a vampire entered them at some time making them a vampire. We call these people posers, which they are; they are confused lost children. This site is not here for them in any way! It is for real vampires, curious people, and open-minded skeptics. The best compliment that you can give to this site, is telling all of your friends about it.
Real vampires are not pure fiction.
The Headache Paradox: It is scientifically impossible to have a headache, seeing that there are no pain receptors in the brain. Yet we continue to search for answers to what causes a headache, because we all know that headaches do exist.
Between a combination of the fact that our brains are roughly nothing more than a highly advanced mass of nerves, and that every function is controlled by signals that our brain sends through our nerves to the rest of our bodies, I think that if we could somehow make our nerves send stronger, more efficient signals at a quicker speed it would have a lot of different results. Including heightened sense (both physical and psychic) moving quicker both running and walking along with arm movement etc. The brain being just nerves would obviously also be effected, resulting in quicker more efficient thinking, which naturally would make us smarter, more observant, and have much sharper reflexes.
Some say that is an overly simplified form of how the brain functions, which it is. To them I say make the axons 12-15% wider, resulting in signals being sent much more quickly through the brain. Allowing neurons to create more connections without loss of speed, and the 10,000+ miles of blood vessels in the brain doubling as an additional cooling system for the brain. I could write a book on the cascade of effects that alone causes for people when they are changed in to a real vampire, however for now I will leave it in this simplified form.